Physical Requirements
Graduation Physical Requirements
1-mile run— 12:22 mins/sec
300 meter run–80 seconds
Push Ups— 16 minimum (1-minute time limit
– but they should be told to do their maximum effort in 1 minute )
Sit Up 18 minimum (1-minute time limit,
but they should be told to do their maximum effort in 1 minute
More NMCTA Video – Coming Soon